Atlanta Fridays

raining, and more work to do... cant wait to take a break from all this madness next week.

Food poisoning

Ok so I shouldn't have eaten all those roasted old edamames....but man the nauseousness and sickness that followed from sunday through wednesday didnt help...

New 5K PR

25:32. Nuff said.

2 Clients - the saga continues

another *hard* week has gone by. woke up this sunday am, finally feeling like i've caught my breath. cant' wait to get out to the keys in a couple of weeks for some sun and fun with my partner in crime and best friend :)

Home Again

I think I'm losing my mind, its been a week of driving over 1000 miles to get from client to client and then to firm internal poop. Its saturday and i havent run in two days, need to do a 3-5 miler today.

Exhausted - Time to recuperate

The last month or two has been terribly exhausting. Somewhere between the running, lack of real vacation time on weekends, and managing two clients simultaneously, i reached my point of exhaustion last night.

Went to bed around 6 pm, woke up by my sweetheart around 930 for a late supper, crashed again and now its 730 am...i feel rejuvenated, i need one more night like this (hopefully tonight) to be 100% again.