Monday, June 14, 2010


been watching the world cup, and truly am having an exciting time catching up on serious football. Although most folks don't like the sound of the Vuveleh's ...i LOVE it. It adds to the madness and the fanfare that the players need to anticipate. Last i heard, the french team was so bothered by the noise...well thats so...french I suppose.

Ran a 2.75 (intense interval training) on saturday, a 5 miler yester and a 3 miler today...mixed with some serious lifting. Definitely not headed for a sixpack given my diet (of overly rich food), but then again, I don't need to pick up chicks at the beach!!

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